Connection - to those you love - is all that truly matters.

An article pondering on the critical urgency for building connection - there is nothing more rewarding or worthy in life.

Mastering the art of deep connection

A programme developed by Vitalis - In a world of constant distraction, true connection is a rare and precious art.

Waves of understanding - thinking on how we hear

A thought on truly listening to something important being said, to leave a space, not to fill it, to allow for understanding to evolve.